Weigh In record (no journal entry) for 28 February 2018
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51.5 kg
Lost so far: 2.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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647 kcal
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Fat: 19.27g | Prot: 77.19g | Carbs: 33.22g.
Breakfast: Русское Молоко Кефир 1%, Жива Клетчатка с Ягодами Годжи, Dymatize Протеин (33г). Lunch: Сельдерей, Now Omega-3. Dinner: Starbucks Ванильный Сироп, Макдоналдс Капучино (0,3 L), Cheese Gallery Сыр Фасованный Лайт 20%. more...
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Losing 7 kg a Week
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midnightfantasy's Weight History
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