View Diet Calendar, 28 February 2018:
|
1918 kcal
|
Fat: 71.81g | Prot: 92.73g | Carbs: 223.04g.
Breakfast: Ketchup, Salami, Käse, Aldi Toast, Vanillesoße, Quarkauflauf. Lunch: Vanillesoße, Quarkauflauf. Dinner: Rama Rama mit Butter, K-Classic Kassler Aufschnitt, Paniertes Schnitzel, Aldi Steinofenbrötchen. Snacks/Other: Storck Knoppers Nussriegel. more...
|
|
3672 kcal
|
Exercise:
Sitting - 6 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Driving - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Walking (moderate) - 5/kph - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schniese93's Weight History
|