Weigh In record (no journal entry) for 28 February 2018
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59.6 kg
Lost so far: 4.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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994 kcal
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Fat: 40.38g | Prot: 66.87g | Carbs: 93.12g.
Breakfast: Café com Açúcar, Sadia Presunto Cozido Magro, Sadia Mussarela, Pão Francês. Lunch: Banana Prata, Coxa de Frango no Forno, Grelhada ou Assada, Bife de Fígado, Salada Cozida, Salada Crua, Salada de Folhas. Dinner: Batata Doce Cozida, Perdigão Linguiça Toscana Apimentada, Tomates, Ovo Frito. Snacks/Other: Mangas. more...
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Losing 0.0 kg a Week
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sorrisinhoo's Weight History
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