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de 100 em 100 a gnt chega la
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70.5 kg
Lost so far: 7.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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477 kcal
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Fat: 20.31g | Prot: 44.67g | Carbs: 26.36g.
Lunch: Ovo. Dinner: Carrefour Filet Saint Peter, Itambé Iogurte Grego Zero, Nestlé Nesfit Cereal Integral. more...
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Losing 0.7 kg a Week
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