Weigh In record (no journal entry) for 28 February 2018
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80.2 kg
Lost so far: 42.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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807 kcal
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Fat: 51.71g | Prot: 50.61g | Carbs: 40.79g.
Breakfast: Half and Half Cream, Simple Truth Organic Cage Free Eggs, Simple Truth Power Greens. Lunch: Love Beets Organic Cooked Beets, Hidden Valley Light Ranch Buttermilk Dressing. Dinner: Horizon Organic Organic Large Brown Eggs, Havarti Cheese. more...
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Losing 1.3 kg a Week
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