Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 28 Feb 18

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Weigh In record (no journal entry) for 28 February 2018

69.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2018:

120 kcal

Fat: 0.08g | Prot: 0.95g | Carbs: 30.32g. Lunch: Травяной Чай, Мёд. Dinner: Лук. Snacks/Other: Добрый Яблочный Сок. more...

2089 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Sauna - 30 minutes, Massage - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 28 Feb 18

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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History