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rotsky
Journal
28 Feb 18
rotsky's Journal, 28 Feb 18
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Weigh In record (no journal entry) for 28 February 2018
65.9 kg
Lost so far:
3.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2018:
704 kcal
Fat: 17.18g | Prot: 16.18g | Carbs: 80.05g.
Breakfast:
Marque Repère Biscottes au Froment, Senseo Café, Canderel Sucrette, Bridelight Bridelight Demi Sel 15%.
Lunch:
Caprice des Dieux Caprice Des Dieux, Baguette, Vin Rosé, Soupe de Tomate.
more...
867 kcal
Exercise:
Cooking - 10 minutes, Google Fit - 23 hours and 50 minutes.
more...
Losing 3.5 kg a Week
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rotsky's Weight History
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