Weigh In record (no journal entry) for 05 June 2012
|
106 kg
Lost so far: 17 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
2517 kcal
|
Fat: 93.46g | Prot: 82.92g | Carbs: 321.49g.
Breakfast: Tropifrutti, Rindfleisch Pastrami (Gepökelt), Orangen, Semmel, Gipfeli, Kaffeerahm, Kochbutter, Normaler Kaffee, Kaffeerahm, Normaler Kaffee. Lunch: Salatsauce, Grüner Blattsalat, Fleischbällchen mit Soße (Gemisch), Blätterteiggebäck/ Pastetli. Snacks/Other: Apfel. more...
|
|
3123 kcal
|
Exercise:
Walking (moderate) - 5/kph - 24 minutes, Crosstrainer 1 - 31 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlackUnicorn's Weight History
|