Weigh In record (no journal entry) for 28 February 2018
|
76.1 kg
Lost so far: 40.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
740 kcal
|
Fat: 23.19g | Prot: 46.39g | Carbs: 93.78g.
Lunch: Куриное Филе, Вареное Яйцо, Грибы, Ясно Солнышко Хлопья Овсяные, Растительное Масло. Dinner: Молодая Морковь, Айс Кефир Обезжиренный, Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|