Weigh In record (no journal entry) for 28 February 2018
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99.7 kg
Lost so far: 15.8 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1050 kcal
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Fat: 31.43g | Prot: 144.41g | Carbs: 42.76g.
Breakfast: Coraya Surimi Sticks, REWE Beste Wahl Cherry Roma Tomaten, REWE Bio Körniger Frischkäse Halbfettstufe. Lunch: Sesamöl, Glenfell Hähnchenbrustfilet, REWE Wok Mix. Snacks/Other: Storck Mamba. more...
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Losing 1.1 kg a Week
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roswell1969's Weight History
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