Weigh In record (no journal entry) for 28 February 2018
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98.9 kg
Lost so far: 32.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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2229 kcal
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Fat: 92.09g | Prot: 97.76g | Carbs: 253.09g.
Breakfast: Catupiry Requeijão Cremoso, Sadia Presunto Cozido Magro, Pita Bread Pão Sírio Mini, Nestlé Neston 3 Cereais, Banana Prata. Lunch: Fumel Bananada Natural sem Adição de Açúcar, Mccain Ao Forno Batata Gourmet, Friboi Picanha Grelhada sem Gordura. Dinner: Provolone à Milanesa, Ovo de Codorna, Chinezinho Batata Palha, Heinz Ketchup, Hellmann's Maionese, Aurora Linguiça Toscana, Casa Victoriana Pão para Hot Dog. Snacks/Other: Bolo de Laranja. more...
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Losing 0.1 kg a Week
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Salseiro's Weight History
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