was soll das denn :( ??
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87.8 kg
Lost so far: 8.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1617 kcal
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Fat: 65.83g | Prot: 58.91g | Carbs: 187.71g.
Breakfast: Kölln Schoko Kirsch Müsli, Alpro Soya Joghurt Vanille. Lunch: Géramont Weichkäse mit Joghurt, Lidl Weltmeisterbrot. Dinner: REWE Rösti, Edeka La France Elsässer Flammkuchen. Snacks/Other: Müller Milchreis. more...
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Gaining 2.1 kg a Week
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