Weigh In record (no journal entry) for 28 February 2018
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66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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781 kcal
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Fat: 40.15g | Prot: 34.82g | Carbs: 78.77g.
Breakfast: Doğalsan Yulaf Kepeği, Yumurta, Yeşil Biber, Domatesler. Lunch: Kabak Yemeği, Sek Light Kaymaksız Yoğurt. Dinner: Zeytinyağlı Taze Fasulye, Yoğurt, Salatalık (Soyulmuş). more...
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Losing 2.1 kg a Week
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