kroshka.2525's Journal, 28 Feb 18

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Weigh In record (no journal entry) for 28 February 2018

48.9 kg Lost so far: 7.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2018:

818 kcal

Fat: 28.77g | Prot: 36.00g | Carbs: 107.84g. Breakfast: ВкусВилл Творог с Грушей, Сыр Российский, Русский Хлеб Лепёшка Пита. Lunch: Dove Молочный Шоколад, Суп Куриный с Вермишелью. Dinner: Сыр Российский, Помидоры, Болгарский Перец, Огурец (с Кожурой), Яйцо. Snacks/Other: Апельсин. more...

240 kcal

Exercise: Dance (slow step) - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...

Losing 0.7 kg a Week

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kroshka.2525's Journal, 28 Feb 18

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