Kasyan1986's Journal, 27 Feb 18

Худею с 30 января 2018 года,мне 31 год,рост 173,вес 95.

91.2 kg Lost so far: 3.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:

99 kcal

Fat: 1.37g | Prot: 2.54g | Carbs: 19.14g. Breakfast: Рис с Овощами. more...

2796 kcal

Exercise: Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

Comments

Хороший отвесик👍🏻😊

27 Feb 18 by member: euroset12345212


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Kasyan1986's Weight History