Weigh In record (no journal entry) for 27 February 2018
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70.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1187 kcal
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Fat: 48.94g | Prot: 75.10g | Carbs: 109.09g.
Breakfast: Energy Diet Chocolat. Lunch: Приготовленные Овощи (Кукуруза, Бобы Лимы, Горох, Фасоль и Морковь). Dinner: Цикорий с Молоком, Яйцо (Целое), Приготовленные Овощи (Кукуруза, Бобы Лимы, Горох, Фасоль и Морковь). Snacks/Other: Кофе с Молоком, Energy Diet Berry Mix, Азбука Вкуса Пюре из Шпината . more...
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1895 kcal
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Exercise:
Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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cheekyowl's Weight History
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