Weigh In record (no journal entry) for 27 February 2018
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59.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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894 kcal
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Fat: 14.70g | Prot: 40.74g | Carbs: 147.13g.
Breakfast: Яичный Омлет, Батон Нарезной, Чай с Молоком. Lunch: Чай с Молоком, Фунчоза. Dinner: Куриное Филе. Snacks/Other: Хлебцы Молодцы Гренки. more...
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Losing 0.3 kg a Week
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