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artemalika
Journal
27 Feb 18
artemalika's Journal, 27 Feb 18
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Weigh In record (no journal entry) for 27 February 2018
62.5 kg
Lost so far:
5.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2018:
928 kcal
Fat: 22.68g | Prot: 61.22g | Carbs: 115.93g.
Breakfast:
Parmalat Молоко Низколактозное 1,8%, Яйцо (Целое), Зефир, Волгир Конфеты Коровка Ассорти.
Dinner:
Рис Отварной, Куриное Филе.
more...
1752 kcal
Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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artemalika's Weight History
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