Weigh In record (no journal entry) for 04 June 2012
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70.3 kg
Lost so far: 4.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 34.55g | Prot: 38.45g | Carbs: 111.23g.
Breakfast: Nimble orange bar. Lunch: Hearty Soup - Black Beans & Rice, Multigrain Tortilla Chips. Dinner: Pickled Beets (Solids and Liquids, Canned), Wrap Kits Oven Roasted Turkey & Pepper Jack (Land O' Frost). Snacks/Other: Breakfast On The Go! - Peanut Butter Chocolate Banana. more...
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Gaining 0.4 kg a Week
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