|
Treadmill is set up. Yay! I walked on it for 10 minutes to test it out. (It was used off of craigslist) and no problems. I'm hoping to be able to walk for longer each day. Next, to bring the stepper with the twist plate inside. Just need to find a good place.
|
2000 kcal
|
Fat: 156.27g | Prot: 118.26g | Carbs: 23.68g.
Breakfast: Lazy Chili, Susta, sugar free french vanilla, coffee brewed. Lunch: Mushroom Truffle Rub, butter, beef bottom round. Dinner: shrimp scampi. Snacks/Other: sugar free heavy whipped, sugar free jello, cream cheese, artichoke hearts quartered marinated. more...
|
|
2498 kcal
|
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 11 hours. more...
|
|