Weigh In record (no journal entry) for 27 February 2018
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69 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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163 kcal
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Fat: 2.96g | Prot: 16.51g | Carbs: 17.72g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Белый Хлеб, Простоквашино Творог 2%, Домик в деревне Молоко 3,5%. more...
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Losing 0.3 kg a Week
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Ira K 64's Weight History
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