Weigh In record (no journal entry) for 26 February 2018
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93.3 kg
Lost so far: 0.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1877 kcal
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Fat: 89.07g | Prot: 98.29g | Carbs: 167.17g.
Breakfast: Layenberger Protein Keks-Müsli Schoko-Crunchy, Heidelbeeren, REWE Bio Agavendicksaft, Milbona Yogos Griechischer Art, Milbona Skyr Pur, Marmelade, K-Classic Speisequark 20% Fett I. Tr. , Butter, Loose Quäse, Buko Rosa und Schwarzer Pfeffer, Wasa Roggen Traditionell. Lunch: Zucker, Aldi Apfelmus, Rapsöl, Milfina Milch 1,5% Fett, Weißes Mehl, Ei. Dinner: Olivenöl, Gekochtes Ei, Weintrauben, Gouda, Tomaten, Gut & Günstig Mozzarella . Snacks/Other: Biscotto Waffelblättchen Zartbitter, Yogurette Yogurette. more...
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2554 kcal
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Exercise:
Cardio - 12 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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schnaeuzelchen07's Weight History
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