indiana12's Journal, 26 Feb 18

Weigh In record (no journal entry) for 26 February 2018
81.4 kg Lost so far: 8.8 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:
2176 kcal Fat: 98.77g | Prot: 112.32g | Carbs: 203.75g.   Breakfast: Orangensaft, REWE Bäcker Brötchen, Nutella Nutella, Leberkäse, Breakfast Coffee, Gekochtes Ei. Lunch: Zucker, Espresso, hanuta Hanuta Minis. Dinner: Zucker, Espresso, Pommes Frites, Dönerfleisch. Snacks/Other: hanuta Hanuta Minis, Haribo Cola Fläschchen. more...
2120 kcal Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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indiana12's Weight History


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