Weigh In record (no journal entry) for 26 February 2018
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52 kg
Lost so far: 14.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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913 kcal
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Fat: 17.35g | Prot: 52.03g | Carbs: 139.17g.
Breakfast: Pema Pane di Segale Integrale, Mandorle, Santa Rosa Confettura Extra di Fichi, Zymil Yogurt alla Greca 0% senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Coop Orzo Perlato, Zucchine. Snacks/Other: Mela Verde, Mandorle, Pere, Kellogg's Coco Pops Snack Bar, Mandorle, Parma Prosciutto Crudo Privato del Grasso Visibile, Pane Integrale. more...
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Losing 0.4 kg a Week
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Alessia2787's Weight History
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