stone-chick's Journal, 04 Jun 12

stone-chick's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 June 2012

75.7 kg Lost so far: 1.8 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2012:

1142 kcal

Fat: 66.25g | Prot: 118.45g | Carbs: 13.46g. Breakfast: eggs. Lunch: renee's salad dressing, salad, steak. Dinner: salad dressing, salad, chicken. Snacks/Other: pepperoni. more...

2267 kcal

Exercise: Desk Work - 5 hours, Weight Training (moderate) - 20 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 12 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

stone-chick's Weight History

View Complete History

stone-chick's Journal, 04 Jun 12

Submit a Comment

stone-chick's Weight History