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217 kalori .
View Diet Calendar, 26 February 2018:
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1051 kcal
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Fat: 43.25g | Prot: 50.94g | Carbs: 124.51g.
Breakfast: Selai Kacang, Cimory Yogurt Stroberi, Quaker Instant Oatmeal. Lunch: Sambal Goreng, Jeruk Nipis, Bihun (Dimasak), Soto Ayam. Dinner: Kembang Kol Dimasak (dari Segar), Jagung Kecil/Tunas Jagung, Tahu Goreng. Snacks/Other: Cimory Yogurt Stroberi, Buah Naga. more...
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2052 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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debyyudas's Weight History
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