Weigh In record (no journal entry) for 26 February 2018
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136.3 kg
Lost so far: 2.7 kg.
Still to go: 66.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1594 kcal
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Fat: 82.21g | Prot: 78.20g | Carbs: 138.77g.
Breakfast: Crepioca. Lunch: Bisteca Bovina, Abóbora Cozida (de Abóbora Fresca), Quero Feijão Carioca, Arroz Branco (Cozido), Salada Vinagrete, Alface de Folha Verde. Dinner: Molho de Tomate Caseiro, Repolho, Alface, Panqueca de Carne Moída, Abobrinha. Snacks/Other: Lacta Ouro Branco. more...
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3678 kcal
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Exercise:
Cooking - 30 minutes, Washing Dishes - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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michelealves's Weight History
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