Weigh In record (no journal entry) for 26 February 2018
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77.8 kg
Lost so far: 22.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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465 kcal
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Fat: 19.01g | Prot: 55.61g | Carbs: 14.28g.
Breakfast: Вареное Яйцо, Зеленая Фасоль (Замороженная), Куриное Филе Вареное. Lunch: Макфа Макароны Отварные, Жареные или Запеченные Куриные Бедра (Кожа Съедена). more...
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Losing 1.4 kg a Week
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