атпб's Journal, 26 Feb 18

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Дни рождения закончились и я осталась со своим весом. Хорошо что не наела!

55.8 kg Lost so far: 0.1 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:

1045 kcal

Fat: 36.07g | Prot: 96.94g | Carbs: 78.76g. Breakfast: Чай, Жареная или Запеченная Курица, Картофель Отварной. Lunch: Кофе, Мандарины, Каша Рисовая, Зубатка. Dinner: Котлета Рыбная, Кофе. Snacks/Other: Вода. more...

2774 kcal

Exercise: Sleeping - 8 hours, Resting - 12 hours, Google Fit - 4 hours. more...

Gaining 8.4 kg a Week

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атпб's Journal, 26 Feb 18

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