Weigh In record (no journal entry) for 25 February 2018
|
86.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 25 February 2018:
|
2926 kcal
|
Fat: 118.06g | Prot: 105.62g | Carbs: 383.84g.
Breakfast: Jugo de Naranja Recién Exprimido, Aceite de Oliva, Tortilla de Maíz, Tortilla de Huevos o Huevos Revueltos con Chorizo, Jengibre, Melón, Banano, Manzana, Sandía, Piña, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Nueces, Uvas Pasas, Miel. Lunch: Salsa de Tomate, Quesadilla, Paella con Mariscos. Snacks/Other: Lala Leche Semidescremada, Nestlé Chocolate Abuelita, Tía Rosa Cuernitos, Sandía. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yommi1970's Weight History
|