Weigh In record (no journal entry) for 25 February 2018
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73.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1769 kcal
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Fat: 81.10g | Prot: 87.55g | Carbs: 161.61g.
Breakfast: Bolo Low Carb, Geléia (Todos os Sabores), Manteiga de Amendoim, Pão de Leite. Lunch: Arroz Branco (Cozido), Filé de Frango Grelhado, Brócolis Cozido. Dinner: Pavioli Pastelão de Forno, Francesinha. more...
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Gaining 0.4 kg a Week
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debora.ffonseca's Weight History
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