Weigh In record (no journal entry) for 25 February 2018
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1565 kcal
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Fat: 91.74g | Prot: 59.63g | Carbs: 122.36g.
Breakfast: Mel, Panquecas Simples, Pingo Doce Pão Saloio de Forma, Café Expresso, Adoçante, Manteiga (com Sal). Lunch: Häagen-Dazs Salted Caramel , Magnum After Dinner Classic, Sumo de Laranja Natural, Arroz de Pato, Entrecosto de Carne de Porco, Legumes Grelhados. Snacks/Other: Mimosa Iogurte Magro de Morango Bem Especial (0% Lactose), Chouriços. more...
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Losing 1.4 kg a Week
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Jamesolivetree's Weight History
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