kbrammer's Journal, 31 Mar 10

Will keep up the pace, no cheating, counting all calories, need more exercise.

View Diet Calendar, 31 March 2010:
1142 kcal Fat: 19.01g | Prot: 138.76g | Carbs: 121.75g.   Breakfast: ground turkey, kroger light yogurt. Lunch: Wishbone Spritzers, Roma tomato, Beeman. Dinner: asparagus, Turkey with Roasted Tomato Skillet. Snacks/Other: nonfat kroger yogurt, fiber one, fish oil. more...
2354 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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