Weigh In record (no journal entry) for 25 February 2018
|
55.2 kg
Lost so far: 3.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2018:
|
1635 kcal
|
Fat: 100.34g | Prot: 49.74g | Carbs: 138.40g.
Breakfast: Avocado Vegetable Oil. Lunch: Bihunku Goreng Special, Tempeh (Cooked), White Rice. Dinner: Apple, Avocado, Egg Yolk (Salted, Frozen). Snacks/Other: Snack Cracker. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nisaspage's Weight History
|