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huntugaring
Journal
24 Feb 18
huntugaring's Journal, 24 Feb 18
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Weigh In record (no journal entry) for 24 February 2018
85 kg
Lost so far:
21 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2018:
713 kcal
Fat: 38.90g | Prot: 77.59g | Carbs: 9.87g.
Breakfast:
Chicken Breast.
Lunch:
Fried Tofu, Chicken Leg.
Snacks/Other:
Cookie.
more...
2049 kcal
Exercise:
Kickboxing - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 1.0 kg a Week
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huntugaring's Weight History
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