Weigh In record (no journal entry) for 24 February 2018
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42.4 kg
Lost so far: 5.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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690 kcal
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Fat: 14.52g | Prot: 34.40g | Carbs: 107.38g.
Breakfast: Lidl Chocolate 74% Cacau, Mimosa Leite Meio Gordo. Lunch: Banana, Continente Mix de Legumes a Vapor, Ovo Cozido. Dinner: Uvas, Cem Porcento Seitan, Batatas (sem Casca, com Sal, Cozido). more...
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Gaining 0.3 kg a Week
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Dudaa Nunes's Weight History
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