Weigh In record (no journal entry) for 03 June 2012
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88.9 kg
Lost so far: 36.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 73.08g | Prot: 46.71g | Carbs: 229.61g.
Breakfast: Apple Juice, Homemade Wholewheat Bread, Boiled Egg. Lunch: Little Mushroom & Lead Spinach Pie. Dinner: Oven Chips, Mushroom & Spinach Bake. Snacks/Other: All Butter Croissant, Mini Muffin. more...
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Losing 0.2 kg a Week
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Sheonamcc's Weight History
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