Weigh In record (no journal entry) for 24 February 2018
|
141.9 kg
Lost so far: 21.1 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
1347 kcal
|
Fat: 49.16g | Prot: 179.56g | Carbs: 34.88g.
Breakfast: SPAR Veggie Veganer Bio-Aufstrich Gemüse, Milbona Gouda Jung, New Lifestyle Eiweißbrot, Kaffee (Gemahlen). Lunch: Zwiebeln, Iglo Blattspinat Zwutschgerl, SPAR Vital Wildlachs Naturfilets. Dinner: Gartengold Kaisergemüse, New Lifestyle Schinken Hauchfein Gebacken, Babybel Mini Babybel Light. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|