Weigh In record (no journal entry) for 24 February 2018
|
87.5 kg
Lost so far: 9.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
1160 kcal
|
Fat: 51.95g | Prot: 57.75g | Carbs: 121.07g.
Breakfast: REWE Roggenmischbrot, Géramont Géramont mit Joghurt, Lätta Extra Fit mit Buttermilch. Lunch: Pflanzenöl, Champignons, Aldi Fusilli, Zwiebeln, Tomaten, Milbona Gratin Käse, Lidl Rinderhackfleisch. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|