Weigh In record (no journal entry) for 24 February 2018
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84.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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818 kcal
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Fat: 16.46g | Prot: 31.21g | Carbs: 130.89g.
Breakfast: Aldi Hagelslag Melk, Aldi Eierkoek, AH Magere Melk. Lunch: Van Gilse Schenkstroop, Pannenkoeken, Jam, Filet Americain (Extra Mager), Vifit Rode Vruchten, Cherrytomaten, Aldi Extra Volkoren Brood. more...
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steady weight
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naomivanmeer's Weight History
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