Weigh In record (no journal entry) for 24 February 2018
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56.1 kg
Lost so far: 63.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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181 kcal
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Fat: 0.74g | Prot: 17.63g | Carbs: 28.11g.
Breakfast: Danone YoPRO Vanilla Yoghurt. Lunch: Pumpkin , Onions , Carrots . more...
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Gaining 3.5 kg a Week
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Beljanson's Weight History
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