Weigh In record (no journal entry) for 23 February 2018
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1860 kcal
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Fat: 98.66g | Prot: 73.49g | Carbs: 167.13g.
Breakfast: Bofrost Schoko-Pudding-Plunder, Harry Weizenbrot, Milfina Butter, McDonald's Nutella, Kaffee mit Milch. Lunch: Korrekt Pilzrahmsoße, Schweinshaxe, Penny To Go Salatbox Käse-Schinken. Dinner: Schöfferhofer Grapefruit Alkoholfrei, Bifi Roll. Snacks/Other: Müller Müllermilch À La Schoko Caramel Cookie. more...
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steady weight
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