Manu Mel's Journal, 23 Feb 18

segue o baile.
74.6 kg Lost so far: 8.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:
802 kcal Fat: 45.55g | Prot: 51.94g | Carbs: 50.70g.   Lunch: Queijo Coalho, Feijão Carioca Cozido. Dinner: Ovo, Goiaba, Margarina, Ovo. Snacks/Other: Goiaba. more...
Gaining 1.4 kg a Week

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Manu Mel's Weight History


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