Weigh In record (no journal entry) for 23 February 2018
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80 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1813 kcal
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Fat: 160.54g | Prot: 66.11g | Carbs: 25.96g.
Breakfast: Altomayo Café Clásico, Huevo, Kerrygold Mantequilla sin Sal, Enature Aceite de Coco. Lunch: Lechuga, Repollo, Palta, Atún en Aceite (Enlatado), Alacena Mayonesa. Dinner: Manare Aceite de Coco Orgánico, Colun Crema para Batir, Huevo, Nutrisa Salvado de Trigo. more...
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Gaining 0.6 kg a Week
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Contralmirante's Weight History
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