Weigh In record (no journal entry) for 23 February 2018
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61.2 kg
Lost so far: 0.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1389 kcal
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Fat: 61.71g | Prot: 44.59g | Carbs: 172.20g.
Breakfast: Банан, Сахарный Песок, Каша Рисовая на Молоке. Lunch: Спартак Шоколад Детский, Котлета Свиная, Картофельное Пюре, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Syntrax Протеин Matrix 5.0. Snacks/Other: Красное Яблоко. more...
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Losing 2.1 kg a Week
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katenashpak's Weight History
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