Weigh In record (no journal entry) for 23 February 2018
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1189 kcal
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Fat: 48.27g | Prot: 35.33g | Carbs: 152.48g.
Breakfast: Café com Açúcar, DIA Pão de Queijo Tradicional, Muffato Pão de Batata, Escarola Refogada. Lunch: Pif Paf Coxinha da Asa de Frango, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Fofura Salgadinho Sabor Cebola, McDonald's Casquinha Mista. more...
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Losing 1.4 kg a Week
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Comments
Parabéns e foco na busca da saúde. Um passo de cada vez! Bom D +!
23 Feb 18 by member: Hannah Oliber
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Taticristina's Weight History
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