Weigh In record (no journal entry) for 23 February 2018
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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291 kcal
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Fat: 12.60g | Prot: 15.91g | Carbs: 27.97g.
Breakfast: Простоквашино Творог 9%, Простоквашино Сметана 15%, Хлебцы Молодцы Лепешка Лук и Семена Льна. more...
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Gaining 2.1 kg a Week
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Pro_zdorovoye_pitaniye's Weight History
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