Weigh In record (no journal entry) for 02 June 2012
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78.5 kg
Lost so far: 4.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 56.73g | Prot: 61.88g | Carbs: 115.14g.
Breakfast: Singles American Cheese, Turkey Bacon, Sugar Free French Vanilla, EB Egg. Lunch: Natural Creamy Peanut Butter, Gala Apples, Carrots (Frozen). Dinner: Cooked Spaghetti Squash (Fat Not Added in Cooking), Reduced Fat Parmesan Style Grated Topping, Italian Style Turkey Meatballs, Light No Sugar Added Tomato & Basil Pasta Sauce. Snacks/Other: Jelly Beans, Lean Gourmet Creamy Rigatoni with Broccoli & Chicken. more...
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Gaining 0.0 kg a Week
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ebryant9475's Weight History
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