aigesha.90's Journal, 23 Feb 18

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Weigh In record (no journal entry) for 23 February 2018

70.6 kg Lost so far: 3.1 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:

664 kcal

Fat: 16.39g | Prot: 32.91g | Carbs: 99.82g. Breakfast: Jardin Кофе Молотый с Молоком и Сахаром, President Творог 0%. Lunch: Вода с Лимоном, Зеленый Листовой Салат, Плавыч Fetachini Творожный Сыр Сливочный , Белый Хлеб, Простые Пельмени. Dinner: Смузи. more...

185 kcal

Exercise: Stretching (yoga) - 1 hour, Apple Health - 23 hours. more...

Gaining 2.1 kg a Week

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aigesha.90's Journal, 23 Feb 18

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