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Pangasius mit Gemüse
View Diet Calendar, 22 February 2018:
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1946 kcal
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Fat: 99.99g | Prot: 149.86g | Carbs: 121.37g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, Milfina Butter, REWE Eiweißbrot, Leinsamen. Lunch: Mandeln, Kühne American Dressing, Gekochtes Ei, Hähnchenbrustfilet, Gemischter Salat mit Dressing. Dinner: Rapsöl, Zucchini, Möhren, Gut & Günstig Pangasius Filets, Hähnchenbrustfilet. Snacks/Other: Power System Protein Bar Cookies & Cream. more...
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2613 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Sitting - 9 hours, Walking (slow) - 3/kph - 1 hour, Resting - 2 hours and 30 minutes, Housework - 30 minutes, Sleeping - 8 hours, Watching TV/Computer - 2 hours. more...
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ly_orange's Weight History
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